Mindfulness, Resilience and Well-being

on Jan 16, 2018 in | 0 comments

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Date/Time
Date(s) - 16/01/2018
19:00 EDT - 20:30 EDT

Location
Fairfield Seniors Centre (Location of the Etobicoke Speaker Series)

Categories


This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. Discover why so many people around the world are embracing this simple and effective way to help quiet the mind, increase attention, awareness and resiliency.

Speaker: Leysa Cerswell Kielburger, MA, Faculty & Partnership Lead at The Centre for Mindfulness Studies.
Time: 7:00 p.m. to 8:30 p.m.
Location: Fairfield Seniors Centre
Address: 80 Lothian Avenue, Room 4, Etobicoke, M8Z 4K5
Directions: South of Islington/Bloor intersection. Turn East from Islington onto Springbrook Gardens. At the second intersection, turn Right onto Lothian Ave.
Fee: Pay-What-You-Can
RSVP: Mary at 416-207-5032 ext. 29 or maryj@fameforfamilies.com

Email Mary Jursinic